Powered by MediaPipe + Claude

Your swing analyzed like a pro

Upload a single swing video. We extract 33 body landmarks, measure tempo, rotation, and X-factor — then a senior coach AI tells you exactly what to fix.

No signup · Your video is processed locally · Report in 30s

From video to insight in three steps

  1. 01

    Upload your swing

    Side-on or face-on, any phone video. We accept mp4, mov, avi up to 200 MB.

  2. 02

    AI extracts your motion

    MediaPipe tracks 33 body points per frame. We auto-detect address, top, impact, and finish.

  3. 03

    Get a coach-grade report

    Claude reads your tempo, rotation, X-factor, head stability — and tells you what to fix next.

Built on what coaches actually measure

X-Factor analysis

Shoulder-hip separation at top of backswing. The single most predictive metric of driving distance.

Tempo ratio

Backswing-to-downswing timing. Tour pros average 3:1 — we measure yours to two decimals.

Auto phase detection

Address, top, impact, and finish detected automatically. No frame-by-frame work for you.

Plain-language coaching

No jargon dump. You get 2-3 things you did well, 2-3 to fix, and what to practice next.

Frame-perfect metrics

33 body landmarks per frame. Shoulder line, hip line, spine tilt, head stability — all quantified.

Private by default

Runs locally on your machine. Your video never leaves your computer except to call the AI.

Upload a swing, get the report

Advanced settings
Stored only in this browser session. Get a free Gemini key at aistudio.google.com/apikey.
Optional. Enables driver-head trajectory overlay. Free tier: 1000 inferences/month.

Your report will appear here.

Frequently asked questions

Do I need to send my video to a server?

No. GolfTrace runs locally on your computer. Only the numerical metrics (angles, timings) are sent to Anthropic to generate the coaching text.

How much does it cost per analysis?

A single analysis sends roughly 2-4 KB to the AI. With Claude Sonnet 4.6 that's typically a few cents per swing.

What kind of video works best?

A side-on (down-the-line) or face-on view. Fixed camera. Whole body and club visible. 30 fps or higher. 3 to 10 seconds long. Phone in landscape at 1080p is ideal.

Can it analyze putts or chips?

The prototype is tuned for full swings. Short-game motion uses a different scoring model and is on the roadmap.

What is X-factor?

The angle difference between your shoulder line and hip line at the top of the backswing. Bigger separation = more stored power. Amateurs average around 30°; tour pros 40-50°.